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a free community seminar designed to support seniors and their families with practical tools, meaningful conversations, and wellness-focused experiences.

Reflexology Session
with Nicole Perreault

Peace Of Mind Today For A Better Tomorrow 
with David Humphreys 

&
Special Guest: Stephanie Walsh-Rigby
leading a gentle Chair Yoga session

Whether you're looking to relax, learn something new, or plan ahead with confidence, this event offers a welcoming space to connect and grow.

We look forward to welcoming you for an afternoon of wellness, connection, and community.

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